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  • Stuffed Cabbage Soup

    This autumn-friendly soup pairs cabbage, ground round, and onion in a soup served over the grain of your choice. It will leave you warm and satisfied.

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  • Check Your Risk

    Breast cancer can be a devastating disease. But early detection can save your life. To mark National Breast Cancer Awareness Month, find out your risk for breast cancer.

    Take risk assessment

  • When One More Is Too Many

    What's the difference between alcohol abuse and alcoholism? How can you cut back if you drink too much? Find out what you know about alcohol abuse. 

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  • Feeling Anxious?

    Researchers have found that women are more likely to struggle with anxiety disorders than are men.

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  • Zika and Pregnancy

    One way to prevent infection during pregnancy is to protect yourself from mosquitoes.

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WELLNESS CENTER
Cholesterol
There's a lot of news about cholesterol these days, and with good reason. High cholesterol contributes to heart disease, which kills more Americans than all cancers combined. A regular exercise routine and good eating habits — along with medication if your doctor recommends it — can keep cholesterol levels under control and lower your risk of heart disease.
Chronic Obstructive Pulmonary Disease (COPD)
Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS

    Allergies are nothing to sneeze at. Learn how to better deal with this condition.

    Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.

    Recognizing the symptoms of stress in your life is one step toward managing it. This assessment will help you learn your particular stress symptoms.

      MULTIMEDIA

      Certain changes and discomforts occur during pregnancy - and are perfectly normal. Some of these changes include backache, frequent urination, and constipation. This video describes typical changes, how to safely relieve your discomfort, and what circumstances require a visit to your doctor.

      Younger men who have sleep apnea often also have erectile dysfunction. But researchers say that treating the sleep disorder has a side benefit: It may boost sexual performance.

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